Tips and tricks

Radish juice: benefits and harms

Since ancient times, black radish juice has been used not only as food or medicine. Even in Ancient Greece, the root crop was grown, decorated the table with it, and used it in offerings to the gods. Today, radish has not lost its position - it is still used for the preparation of salads, snacks, and also as an effective means of traditional medicine. Radish juice is especially popular in this case.

Composition and nutritional value of radish juice

The drink from this vegetable contains a huge amount of vitamins, minerals and trace elements necessary for human health. It contains a lot of protein, carbohydrates, minerals, glycosides and essential oils. In addition, it includes vitamins B, A, E and C, as well as magnesium, potassium, sodium, calcium, iodine, phosphorus and iron. At the same time, 100 g of radish contains only 16 kcal. A healthy, low-calorie drink is a great way to boost your health and cope with a variety of diseases.

The benefits of radish juice

There are several types of this bitter vegetable, but most often the juice of a green radish or black radish is used for medicinal purposes. The benefits are confirmed by centuries of use in traditional medicine and research by modern scientists. The composition is close to such well-known medicinal plants as garlic or onions. The bactericidal properties of this plant may be even more pronounced.

The reason for the beneficial qualities of the root crop is in the huge amount of essential oils and glycosides. In addition, there is a special element in the bitter vegetable called lysozyme. It is effective against various microbes, helps against streptococcus, staphylococcus, diphtheria and whooping cough, mycobacteria. With the help of radish, you can cleanse the body, protect it from bacteria, viruses and toxins. The potassium in its composition helps to get rid of edema.

The benefits of black radish juice are as follows:

  • strengthens the body, tones and energizes;
  • helps to normalize digestion;
  • has a bactericidal effect;
  • is a natural antibiotic;
  • normalizes high blood pressure;
  • helps to get rid of kidney and bladder stones;
  • fights colds;
  • helps get rid of parasites;
  • relieves swelling;
  • promotes wound healing.

Not every plant can boast of such a number of useful properties. This is what makes the vegetable so valuable in traditional medicine.

How to make radish juice

Radish is used in folk medicine, most often in pressed form. There are a number of ways you can use to make black radish juice. Often, sugar or honey is used to extract juice by a vegetable. They are mixed with a grated root vegetable or put inside a vegetable, in which a special hole is cut out.

Important! This method is not very effective, in order to get pure radish juice, it is better to use traditional methods.

How to juice a radish

There are two ways to squeeze the radish out of this fairly firm vegetable. It must be washed, cleaned and grated on the finest possible grater. After that, the grated vegetable is placed on a cheesecloth folded in several layers, or a cotton cloth. You can squeeze the juice with your hands, or by putting the mass under the load, placing it in a colander.

You can use an easier way - make radish juice in a juicer. It is important to remember that this vegetable is not too juicy, so it must be cut into small pieces before placing it in the juicer.

Storage rules

It is not worth preparing a lot of a healing drink right away - vitamins and microelements disintegrate in the air, and the beneficial qualities become weaker. To keep the healing properties as high as possible, it is best to cook only the amount that you are ready to consume during the day.

Important! The finished drink is stored in the refrigerator in glass jars for no more than a day. After that, it will not deteriorate, but it will no longer be suitable for treatment.

It is better to store the radish in the form of a root vegetable - this way it can stay in the refrigerator for up to a month and not lose its qualities.

How to take radish juice

The taste of this health drink is not very pleasant, specific. You can drink it yourself and give it to children, the main thing is to use it exclusively after meals. On an empty stomach, it may not be useful, but dangerous.

The regimen of administration depends on what kind of disease needs to be cured. If you drink juice to improve your health, once a day is enough. Some people use it after breakfast or dinner. If its medicinal effect is necessary to combat a serious illness, more remedy will be needed.

Is it possible to juice black radish during pregnancy

Despite all the beneficial qualities that black radish juice has and its effect on the body, it is worth remembering that it is not only a vegetable, but also a medicine. And any medicine has contraindications.

Important! During pregnancy, drinking radish juice is dangerous.

The fact is that the essential oils that make up it can lead to an increase in the tone of the uterus, and therefore - the threat of premature termination of pregnancy. Therefore, it is better not to eat black radish for pregnant women and not to use its juice. If necessary, you can prefer white radish - there are not so many essential oils in it, and the useful properties are almost as good as black.

Black radish juice treatment

Treatment with folk remedies is more gentle than drug therapy. However, do not forget that it must be carried out strictly according to the instructions.

Treatment of frontal sinusitis with radish juice

Frontitis can be treated in a number of ways, with compresses being the most convenient. Cotton pads moistened with juice or special tampons are applied to the sinuses for 10-15 minutes. If the burning sensation from the compress is too strong, the duration of the procedure is reduced. Also, sometimes the juice is used for instillation in the nose, but for this it must be diluted with saline. In its pure form, it can cause burns to the nasal mucosa and severe discomfort.

How to take black radish juice for cholelithiasis

A drink from a bitter vegetable is the best way to relieve bile stagnation and cholelithiasis. In this case, the course of treatment should not be started abruptly. It is better to drink the juice in small portions three times a day. In the area of ​​the liver, at the first stages of taking radish juice, unpleasant sensations may occur from gallstones - this is expected and confirms the effectiveness of the treatment. To relieve pain, you can apply a warm heating pad to your right side.

How to take radish juice for the liver

In the case of liver disease, you must follow certain instructions for taking the drug:

  1. Drink a teaspoon of the radish drink every time you eat. Gradually, the amount of the agent taken must be increased until it reaches half a glass after each meal.
  2. Pain and discomfort in the liver area is an expected side effect of cleansing the body.
  3. After reaching the maximum dosage of black radish juice for the liver, you can add a couple of tablespoons of oilcake before meals.
  4. During treatment, food should be dietary and balanced.

In the process of treatment, you should pay attention to your condition. Slight discomfort is normal, but if it gets worse, stop taking it.

Black radish juice for gout

Radish juice can help to cope with such an unpleasant disease as gout. In this case, compresses are effective. To prepare them, take a piece of gauze and fold it several times. After that, the gauze is moistened in juice and applied to the sore joint for the whole night. The duration of treatment is determined individually. As a rule, it is continued until the unpleasant symptoms are eliminated.

Why radish juice is useful for hair

The drink we get from black radish can also be used as a cosmetic product. This remedy has the following benefits for hair:

  • strengthens hair roots, protects against hair loss;
  • helps to eliminate excess oiliness, heaviness and unhealthy shine of hair;
  • helps to get rid of seborrhea and dandruff;
  • restores hair along its entire length;
  • activates the supply of useful substances to hair follicles;
  • makes hair soft and shiny.

It contains vitamins, lipids, phytoncides, organic acids and minerals. Not every shampoo can boast of such rich content.

It is important to remember that you can apply green radish juice for hair only on a healthy and intact scalp. If your skin has cracks, wounds, it is better to avoid such a caustic product. You also need to monitor your feelings when applying the mask and wash it off as soon as possible if there is a strong burning sensation.

Important! If the mask does not contain oil, it can be applied for no more than 30 minutes.

One of the most popular options is a restorative hair mask. It is made from juice, burdock oil and honey. The composition is mixed and applied to the hair overnight, covering with a towel on top. In the morning, wash off the mask with shampoo. For a full effect, you will have to repeat the procedure at least seven times.

For hair loss, juice is mixed with jojoba oil, egg yolks and a small amount of brandy. This product is applied under a special hat, additionally covered with a towel. After two hours or more, the mask is washed off, it is important not to dry your hair with a hairdryer, but to leave it to dry naturally.

Limitations and contraindications

Despite the fact that radish juice is very useful, it has contraindications. In addition to the standard - individual intolerance - this remedy should not be used at the stage of exacerbation of diseases of the gastrointestinal tract, especially gastritis and ulcers. In addition, the juice stimulates the production of gas. You can not take the remedy for those who suffer from serious heart disease or have recently had a heart attack. Before starting treatment with radish juice, it is better to consult a doctor.


Black radish juice is one of the healthiest foods when used properly. It helps to cope with many diseases, you just need to follow the instructions and closely monitor your health.

Watch the video: 20 Surprising Benefits Of Radish - Nutrition and How to Use (June 2021).